TTFit Blog

TTFIT Workouts 2/18/19 – 2/22/19

Monday, February 18th - AMRAP in 24 minutes:  12 box jumps/step-ups, 24 KB swings, 12 push-ups, 24 sit-ups, 12 calorie bike Tuesday, February 19th  – AMRAP in 12 minutes:  200 meter...

TTFIT Workouts 2/4/19 -2/8/19

Monday, February 4th - AMRAP in 20 minutes:  15/10 calorie bike, 15 DB hang cleans, 15 box jumps/step-ups, 15 hollow rocks Tuesday, February 5th - With...

TTFIT Workouts 1/28/19 – 2/1/19

Monday, January 28th - AMRAP in 20 minutes:  250/200 meter row, 10 DB thrusters, 15 hand release push-ups, 20 sit-ups Tuesday, January 29th - With 21...