Kristen Cargal

About This Project

kristen-cargal

My 50 words of fitness:

Balance, health, zest, run, jump, climb, team, hydrate, push, bench, pull, bend, fall, family, stretch, nerves, row, burpee, accomplish, fail, try, compete, Jerk, help, community, encourage, swim, Quest, dance, muscles, sneakers, race, WOD, cheer, eat, nourish, PR, walk, hike, OHS, core, mobility, handstand, strength, teach, cartwheel, savasana, vitamins, Vitamix, spandex.

Certification

CrossFit Level One Certification CrossFit Mobility Certification

Category
Owner, Trainer