SEPTEMBER IS BINGO MONTH!

September marks the beginning of "TTS Bingo Month." This contest is open to all members and will include great prizes like smoothies, apparel, Driven protein, and even a free month of membership! What is required of you? Work on getting a "BINGO" by doing things...

TTS Spring Nutrition Challenge

April 25th - May 25th Flexible Dieting - Paleo - Zone This is a free challenge open to all T-Town South members. This will be a team competition! You will sign up for a team based on the class time you regularly attend. Additional details to follow...

2016 Max Effort May Competition

CrossFit T-Town and T-Town South athletes, it is back! CrossFit T-Town and T-Town South athletes, it is back! Throughout the month of May, we'll be programming on max effort exercise each week (i.e. 500 meter row for time, max unbroken pull-ups, IRM power clean). The details are...